Take Your Lower-Body Workouts to the Next Level

Add targeted resistance to your routine with the Veloura Ankle Resistance Bands with Cuffs, designed for controlled lower-body, glute and leg exercises at home, at the gym or while travelling.

The adjustable ankle cuffs connect with resistance tubing to give you a versatile setup for movements such as kickbacks, leg raises, hip abductions and Pilates-inspired exercises.

Whether you're adding resistance to an existing workout or building a convenient home-training setup, this compact system makes lower-body resistance training easy to incorporate into your routine.

Why You’ll Love Them

Adjustable Ankle Cuffs
Secure the cuffs comfortably around your ankles to create a stable connection point for resistance exercises.

Targeted Lower-Body Training
Ideal for exercises involving the glutes, hips and legs, including kickbacks, side leg raises and controlled extensions. Ankle-cuff resistance systems are commonly used for these types of movements.

Multiple Resistance Options
Choose from the available tube and set configurations to match your preferred workout setup and training intensity.

Perfect for Pilates-Inspired Workouts
Resistance bands are commonly incorporated into Pilates to add progressive resistance and additional challenge to mat-based exercises.

Compact & Portable
Train without bulky gym equipment. The lightweight setup is easy to store at home or pack into a gym or travel bag.

One Set, Multiple Exercises

Add the ankle resistance bands to exercises such as:

• Glute kickbacks
• Standing leg extensions
• Side leg raises
• Hip abductions
• Donkey kicks
• Lower-body Pilates movements
• Controlled leg exercises

Bring Resistance Training Home

You don't need a room full of fitness equipment to make your lower-body routine more challenging.

The Veloura ankle resistance system gives you a compact way to introduce resistance to controlled movements while allowing you to adjust your exercises according to your current ability.

Use it for a dedicated glute and leg session or incorporate individual exercises into your existing Pilates, fitness or home-workout routine.

Train Wherever Your Routine Takes You

Home today? Gym tomorrow? Travelling next week?

Your workout doesn't have to stay in one place.

Choose your preferred configuration and add the Veloura Ankle Resistance Bands to your lower-body training routine today.

Inspect the bands, cuffs and connection points before each use. Begin with a comfortable resistance and controlled range of motion. Stop if you experience pain or unusual discomfort. Intended for general fitness use.